Jessica is a Canadian Certified Counsellor (CCC) and a Naturotherapist (n.d.). She received her Bachelor’s degree in Psychology from Memorial University and her Master’s degree in Counselling Psychology from Yorkville University. Jessica has completed post-graduate training in Dialectical Behavioral Therapy, Gottman Method Couples Therapy (levels 1 & 2), Acceptance and Commitment Therapy, sex therapy, and narcissistic and gaslighting treatment.

Jessica’s priority when working with clients is to provide a safe space in a non-judgemental, welcoming environment where clients feel heard and understood. She works with clients to discover the root of the issues they are experiencing and develop healthy coping strategies using a variety of skill-based and somatic interventions. 

Jessica uses trauma-informed approaches in her practice and has experience working with clients experiencing anxiety, emotional abuse, trauma, low self-esteem, attachment styles, relationship issues, and sexual violence.